ＮＣＣ綜合英語学院 東京新宿本校：ＬＣリスニングスクリプト目次>>
054	（英会話リスニングスクリプト） Nobody knows why we sleep but we all need to. The average adult sleeps for 7 hours and 20 minutes a night but 8% of adults are content with five hours or less. Babies need 14 to 18 hours and elderly people need less than when they were young but often take a nap during the day. There are two kinds of sleep - light sleep and rapid eye movement (REM) sleep, which is associated with dreaming. If you wake up during REM sleep you will probably remember your dream. Everyone at some time has difficulty sleeping but if you miss a few hours of sleep, no harm is done. However, if you try to stay awake night after night you lose the ability to concentrate and your judgement becomes bad. You start to imagine strange things and to behave abnormally. Many people take drugs to help them to sleep and become addicted to sleeping pills. It is better to try to avoid them if you can and try to identify the problem and to remove it.
055	（英会話リスニングスクリプト） In 1848 gold was discovered at Sutter's Mill, about 100 miles east of San Francisco, and the Great California Gold Rush began. When people heard the news farmers, sailors, schoolteachers and priests rushed to California by any possible means. Within a year 100,000 people, only 8,000 of whom were women, had reached the coast of California. More than half of them had traveled overland across America. "Gold Fever" spread rapidly and soon farms, homes and stores were deserted as their owners left everything and rushed to California. By 1850 there were more than 500 ships anchored in San Francisco Bay - their crews had just left the ships and gone to look for gold.
ＮＣＣ綜合英語学院 東京新宿本校：ＬＣリスニングスクリプト次へ>>
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